Corporate brochure · 2026 · For HR, People & L&D leaders
Your people already know what to do. Mara trains them to still be able to do it under pressure.
Performance Engineering for high stakes human communication. Evidence based. Data driven. Private by design.
Mara lets leaders rehearse the moments that determine outcomes, presentations, difficult conversations, pitches, negotiations and boardrooms, while analysing what changes in their voice, body, message and behaviour when the pressure rises. Built on the ICOP Method and eighteen years in practice. Individual leaders from Netflix, Deutsche Bank, Sky and the BBC have trained with her, one to one.
Train the moment before it matters.
Mara. Performance under pressure.
Watch the film at thesessionlab.com
Mara is an interactive performance coach built to train what happens when the pressure rises. People rarely fail because they do not know what good communication looks like. They fail because challenge, scrutiny, conflict or visibility changes the way they think, speak and behave. Mara lets them rehearse those moments before they are real, identifies what changes under pressure, coaches the state and the skill together, then measures whether the performance improves.
It is not communication advice. It is performance rehearsal.
01 · The cost of the problem
Senior communication failure is not a soft cost. It is a hard line on the P&L, and it shows up in every market. In the United States it drains over a trillion dollars a year. In the United Kingdom workplace conflict alone, most of it communication, runs to tens of billions. Across Europe the pattern is identical: the same wasted hours, the same stalled decisions, the same lost deals. The most expensive version sits at the top: the leader who is capable when calm and loses it when the room turns. The pitch that does not land. The board that is not carried. And the team that quietly fails, since leadership and team breakdown ends nearly a quarter of all startups.
What organisations currently spend
Client testimonial
“Mara has completely changed how I communicate and has become my go to communication coach.”
“Mara has been an absolute game changer in how I show up and communicate with prospects, customers and the C suite. Prior to using this unique online coaching tool, my pitch was too long and I struggled to drive my message home.”
“By practising on Mara, I receive invaluable feedback that I have never received from any of my real life coaches in the past. By practising on Mara, I receive invaluable feedback that I have never received from any of my real life coaches in the past.”
“You can practise your pitch in the comfort of your own home or office, with continual feedback on where to improve, until your message is on point. I would recommend it to anyone who wants to improve their communication skills.”
David Homewood · Regional Vice President of Sales · Faro
For investors and the boards that back founders
Fundraising is brutally inefficient, and every weak pitch compounds it. Closing a single seed round takes presenting to around fifty eight investors, forty detailed meetings, and over twelve weeks. Team and leadership failure is one of the largest causes of startup death. And the research is now blunt about why: how a founder performs in the room, measurably, predicts the cheque.
The cost of weak founder communication to a venture investor is not a coaching line item. It is portfolio risk that is currently unmeasured and unmanaged. Every other risk in the book gets monitored: financial, legal, market. The one variable that demonstrably predicts whether a founder raises, at what valuation, and on what terms, is the one nobody has tooling for. That is the gap Mara fills, and it is why this is a platform decision, not a training purchase.
02 · The platform
One performance system, expressed through different rooms.
Every session is private, scored where scoring belongs, and saved to the leader's own dashboard. You see aggregate engagement and the outcome arc. You never see the content of a session.
Mara sees and hears the real performance.
She names what changes under load.
A physical and psychological intervention.
Run it again, while the correction is live.
Raise the difficulty deliberately.
Train the way back to control.
Compare the performance before and after.
↻ and round again, every session
i · Coaching Room
ii · Practise Room
The objective is not perfection. It is retaining performance when conditions change.
iii · Off the Record · Private
iv · Mindset & Breathing
The layer most coaching products skip.
v · Voice training
vi · Mara Teams
vii · Meeting Observer
New in Mara · For every leader
Before the coaching deepens, each leader takes a six minute test that reveals how they communicate and how they hold up under pressure. It gives Mara the profile she coaches to, and gives the leader a result worth keeping.
In about six minutes each leader gets a Communication Code for how they express, influence and connect, a Performance Code for how they hold up under pressure, and the overall type they fuse into. Not a personality quiz: a coaching roadmap that trains Mara to coach the real person in every room.
03 · Under the hood
Past the rooms and the courses: the measurement that proves the work, the intelligence that personalises it to each leader, and the safety architecture that lets your people, and your legal team, trust it.
01 · Measurement and evidence
02 · The intelligence layer
03 · Safety and trust
What Mara is actually training
A person can look excellent when the conditions are easy. Performance only becomes visible when something changes. Mara introduces the conditions that expose the real pattern.
The goal is not to prevent those moments. It is to train recovery. The strongest performers are not the people who never lose control. They are the people who know how to get it back.
The measurement
Every session creates a comparable performance signal, from the first baseline to current behaviour. The organisation never receives the conversation itself. It sees the movement: whether leaders are becoming clearer, more authoritative and more capable of retaining their performance when the stakes rise.
Scored every session
Pace · Vocal Range · Energy · Clarity · Presence · Impact
Performance under pressure
How they perform before any difficulty is introduced.
What remains when challenge, interruption or scrutiny is added.
How effectively they regain control after disruption.
The gap between the normal performance and the pressured one.
These additional indices are introduced as Mara's longitudinal performance dataset develops.
04 · The methodology
Most tools coach the output. ICOP works on the state producing the output as well.
Every room and every course expresses the same framework: the ICOP Method, the four stage somatic coaching arc developed by Session across eighteen years of professional performance, psychology and executive coaching practice. What blocks senior people in high stakes communication is not just a lack of skill. It is a nervous system response. ICOP addresses both layers, in sequence, every session.
What actually changes when the pressure arrives?
Reduce the interference: tension, threat, overthinking, avoidance or reactivity.
Build the voice, structure, body, message and behaviour on top of a more usable state.
Make it repeatable. The aim is not to need Mara forever. It is to own the state yourself.
The method was built in real rooms, with real stakes.
Session has worked with leaders at Netflix · Deutsche Bank · Channel 4 · Vodafone · Hilton · Sky · BBC · HBO · Audible
05 · What your organisation gets
Mara is not a workshop that fades by the next board cycle. It is a coach your leaders reach for every week, a set of courses that build the skill underneath, voice and camera work for the public moment, and a meeting layer that turns the conversations your team already has into the clearest picture of how they communicate you have ever held. Communication strengthens. Relationships hold. And for the first time, you can see it happen.
For every leader
Voice, presence, storytelling, the difficult conversation, authority on screen. Coached live, scored across six dimensions every session, tracked from the first baseline to now. The leader who froze in the board meeting carries the room. The one who avoided the hard conversation has it.
Mara Meeting Observer
Mara works from a transcript, or she listens live to the meeting itself. In live mode she transcribes nothing and records nothing: she observes the communication and hands back a detailed report on how the team really talks. Who holds the floor, who concedes it, where the decision got made. Each member receives a private debrief, and the team gets a coaching protocol for the weeks ahead.
The report you receive
An aggregate read of how your team actually communicates when the stakes are real, built on the Five Systems of Presence. Where the team is strong, where it concedes, how the dynamics move across the programme. Not sentiment scores. The first hard evidence of a soft skill.
The courses
Be Heard, fifty six guided sessions on workplace communication. Performance, sixty lessons on presence and live delivery. The Programme, the sixteen session ICOP arc across ninety days. All calibrated to each leader, all there the moment they want them.
The movement, dimension by dimension
An illustrative cohort arc across the six scored dimensions, week one to programme end. The kind of movement participants feel in the room, made visible.
What you see, and what stays private
Pace, Vocal Range, Energy, Clarity, Presence, Impact. Objective movement, baseline to now, not a self report.
The team read: State, Signal, Clarity, Attention, Authority, tracked meeting to meeting as the dynamics shift.
You see engagement, the outcome arc and the team report. You never see anyone coaching content. That boundary is why the data exists at all.
Start with a pilot
Five to ten leaders, ninety days, £300 a seat. Every pound is credited to your annual licence the moment you continue. A ten leader pilot is £3,000, and one round carried or one relationship repaired pays for it many times over.
06 · The numbers, live
Move the sliders. The model is deliberately conservative: it counts only the cost of a single failed senior promotion and the coaching spend you would otherwise commit, and sets both against your Mara pilot and full licence, priced per seat so they scale with your team. The return is communication that holds and relationships that strengthen across the cohort. Use it before any internal budget conversation.
And a human coach is only as good as the match. Traditional coaching can spend its first sessions building rapport, and a personality mismatch wastes the whole engagement. Mara removes the compatibility gamble: it calibrates to each leader from the first exchange, coaches consistently from session one, and never has an off day.
Your cohort
What the model says
Equivalent human coaching spend / year
£0
Your cohort, at your coach rate, at the human cadence.
Cost of one failed senior promotion
£0
Conservatively 1.5 times salary: search, ramp, lost momentum. One in three senior transitions fails on communication.
Mara pilot · 90 days · fully creditable
£0
Your whole cohort for the full ninety days. Every pound credited to the annual licence the moment you continue.
Mara full licence / year
£0
Unlimited sessions, every room, all three curricula, the portal, Mara Teams and the renewal pack included. Priced per seat, so it scales with your team.
Coaching coverage ratio
0×
What the same budget buys in coaching availability: every leader, unlimited sessions, all year, against the booked human hour.
The model deliberately excludes the harder to attribute lines: the discount applied to an underprepared pitch, the deal that went quiet after the board meeting, the regretted attrition under a leader who avoids hard conversations. If any of those numbers belong in your case, the argument only strengthens. Figures update live; nothing you enter here is stored or transmitted.
07 · The category
Can show patterns in speech and delivery.
Can simulate the conversation.
Can explore behaviour with depth.
Can distribute knowledge at scale.
Mara connects the layers. It observes the performance, identifies what changes under pressure, works on the internal state and the external behaviour together, creates repeated rehearsal and measures the movement over time.
| Poised / Yoodli Interactive communication analysis and practice | BetterUp Human coaching, technology enabled | CoachHub Human coaching, technology enabled | Mara Performance Engineering | |
|---|---|---|---|---|
| What it actually measures | ||||
| Real audio and video signal analysis Processing the actual voice and presence signal, not a transcript of words | ~ Delivery analysis plus eye contact and visual presence scoring. Not the state underneath it. | ~ Human coach perception. No signal processing. | ~ Human coach perception. No signal processing. | ✓ On device. Measures the actual voice and presence signal, not a transcript. |
| On device processing Raw audio and video never leaves the their device | ✕ Cloud processed. | ✕ Cloud hosted sessions. | ✕ Cloud hosted sessions. | ✓ Processing stays on device. Signal data never transmitted. |
| Pacing, tone, and presence data Genuine biometric markers vs word per minute estimates | ~ Pacing, fillers, eye contact and visual presence. Delivery focused rather than state focused. | ~ Coach observation only. Subjective. | ~ Coach observation only. Subjective. | ✓ Voice waveform, resonance, and presence markers measured directly from signal. |
| Coaching depth and method | ||||
| Proprietary performance framework A structured method, not a generic conversation or a transcript summary | ~ Rubric and methodology adherence scoring. | ~ Whole Person Model. Wellbeing focus. | ~ Behavioural science framework. Generic. | ✓ ICOP Method. Built over eighteen years of performance direction. Not available anywhere else. |
| Performance psychology embedded Nervous system response, pressure patterns, behavioural science in every session | ✕ | ~ Wellbeing and resilience only. | ✕ | ✓ Invisible infrastructure in every session. Never surfaced as a label. |
| Personal communication profile Deep diagnostic built on 70 to 80 question assessment. 16 profiles. | ✕ | ~ Basic assessment included. | ~ Limited diagnostic. | ✓ Dual diagnostic system. Empowering user profile plus invisible coaching engine data. |
| High stakes scenario coaching | ||||
| Pitch and investor preparation Coaching specifically for fundraising conversations | ~ Roleplay scenarios, not investor specific. | ✕ General leadership only. | ✕ | ✓ Dedicated module. Built for the investor room. |
| Board and executive presentation coaching Preparation for the room where decisions are made | ✕ | ~ General executive coaching. | ~ General executive coaching. | ✓ Core use case. Pressure simulation included. |
| Difficult conversations and negotiation Roleplay for the conversations leaders avoid | ~ Guided roleplay, delivery and adherence focused. | ~ Human coach facilitated only. | ~ Human coach facilitated only. | ✓ Dedicated module. Pressure simulation. Behavioural feedback after every session. |
| Performance Under Pressure module Specifically engineered for high stakes, time critical moments | ✕ | ✕ | ✕ | ✓ Unique to Mara. |
| Availability and access | ||||
| Available 24/7, no scheduling required Ready before any meeting, pitch, or conversation | ✓ | ✕ Sessions must be booked. Typically 6 to 12 week onboarding. | ✕ Sessions must be booked. Typically 6 to 10 week onboarding. | ✓ Instant. Same day deployment. |
| Live meeting analysis Feedback during the actual meeting, not just in practice | ~ Live prompts during the call, delivery focused. | ✕ | ✕ | ✓ Meeting Observer. Signal based. In build. |
| Enterprise and data | ||||
| Data residency and GDPR compliance Recordings user owned, held in the UK, never used for model training, deleted on demand | ~ SOC 2 Type II. Cloud processed. | ~ US headquartered. | ✓ ISO 27001, GDPR, EU based. | ✓ Stored in the UK (London), hosted in the EU (Frankfurt). User owned. Never used for training. Deleted at 90 days or on demand. |
| L&D admin dashboard and cohort reporting Measurable outcomes L&D teams can report upward | ~ Team dashboard and analytics. | ✓ | ✓ | ✓ Full cohort management, progress reporting, and completion artefacts. |
Competitors do useful pieces. Mara's difference is the loop.
The distinction is not software versus human coaching. It is learning about performance versus actually training it.
08 · Blended delivery
Session holds the live work. Mara holds the rhythm between. Workshops are delivered in person or hybrid, tailored to your organisation, and run by Session personally. Together they build a leadership team that communicates with authority on demand.
i · Intensive
A half day or full day on landing in the room, holding the silence, and recovering when the moment goes sideways. Live practice with feedback, individual diagnostics, Mara access afterwards so the work compounds.
ii · Intensive
Distilling complexity into the line that lands: narrative structure, the power line, the clean ask. For leadership teams who present the business to the people who fund it.
The next step
One call with Session. We will not spend forty minutes talking about the technology. We put someone into a real moment, show you what the pressure does to the performance, regulate it, run it again, and show you what changed. On your own scenario, live. If it is useful you leave with a proposal: a pilot is one cohort, one problem and a measured baseline, ninety days from £300 a seat, every pound credited against the licence the moment you continue.
Direct with Session · hello@thesessionlab.com