Session
Work with me

The ways to work with
Jade Matthew

One method underneath all of them. Designed for senior international leaders preparing for the moments that matter most.

The ICOP Method combines mindset work and breathwork with BBC-trained presence and communication coaching. Inner work and outer work, in the right sequence, by someone who has lived both at the highest professional level.

01 · The ICOP Intensive

A six-week transformation.

For senior leaders preparing for a defining moment in English.

Twelve sessions over six weeks. Two each week. One inner work session pairing mindset exercises with breathwork to clear the subconscious block. One outer work session building presence, vocal authority, and embodied communication.

The ICOP Method works at the level the problem actually lives at. Not the technique. The nervous system, in real time, in the language you have to perform in.

This is for you if you have a defining event in your calendar and you need to walk into that room as the version of yourself you know you are.
Investment
From £5,000 · 6 weeks · 12 sessions · 1:1
Payment in full or in two instalments. Limited to four clients per cohort.
Founding cohort
The first three clients of 2026 are invited to join at founding pricing of £3,500, in exchange for a written testimonial. Two spots remain.
02 · The Corporate Intensive

The same work, sponsored.

A six-week ICOP Intensive funded by your organisation for a senior leader on your team.

Designed for L&D departments and HR leaders investing in a high-potential international executive whose growth is critical to the business.

Investment
From £8,000 · 6 weeks · 12 sessions · per leader
Discounted rates available for cohorts of 3 or more.
03 · The Integration

For those who have completed an Intensive.

A maintenance programme for ICOP graduates moving into their next defining moment.

Two sessions per month. Lighter rhythm, longer arc. Designed to keep the new patterns embedded as you move forward.

Investment
From £600 / month · ongoing
Available exclusively to ICOP graduates. Six-month minimum.
Why this works

The ICOP Method is the only programme in the world that does both.

Presentation courses teach technique you already have. Communication coaches build skills on top of a nervous system still flooded with threat. The ICOP Method combines mindset work and breathwork to clear the subconscious block, with BBC-trained presence coaching to build the outer skill, in the exact sequence that produces transformation rather than rehearsal.

Built and delivered by a working actor with eighteen years in professional performance, a BBC Audio Drama Award, credits across Netflix, BBC, HBO, Channel 4, Sky and Audible, and 500+ clients coached at the senior leadership level.

Not sure which is right for you?

Every engagement begins with a conversation. Submit a private client application, or book a complimentary 20-minute discovery call directly.

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