Six levels

Scored on clarity and nerves, not your accent.

For leaders working in English as a second language. Six levels, and you can see which one you are on.

Six levelsClarity and nervesNothing leaves your device
A free level, from Session

Test how you speak English under pressure.

Two minutes. Say one thing to camera in your own words. Mara scores your English and your nerves separately, so you can see which one needs work.

Two minutes
One level of six
Nothing leaves your device

The English Performance Ladder has six levels. Each one asks you to say the same message in a harder situation. Level two is free. Your camera and microphone are only used in your browser and nothing is recorded.

Made by Session, the people who built Mara.

Before you begin

About you.

Mara uses your role, your industry and your first language to tailor your feedback. Please fill in every field.

We send your scores and notes here when you finish.

This changes the coaching you get, not how you are scored. Everyone is scored the same way.

Give as much detail as you can. Your feedback at the end is based on this.

Two minutes from here. You will speak once.

You have used your three free tries

Thanks for trying the ladder three times.

The free version is level two only, and you have now done it three times. Doing it again will not tell you much more.

The other five levels add a clock, interruptions, different audiences and a room that has stopped listening. That is where you see what happens to you under pressure. They are in Mara.

Open the full ladder

When you sign up, you go straight into the exercise with the language you gave us.

Choose your message

What are you going to say?

On the full ladder you say the same message six times, each time under more pressure. Today you say it once, in your own words. Pick one you actually need to say soon.

Level two of six

Your brief

1
Read it. The words in front of you, no pressure at all.
Members
2
Say it naturally. No script, your own way, to camera. This is the one you are about to do.
Free
3
Say it against a clock. The same message, and the countdown is visible.
Members
4
Say it after Mara interrupts. Wait. Can you explain that differently?
Members
5
Say it five ways. To a chief executive, an investor, the board, a customer, a friend.
Members
6
Say it under real pressure. The clock, the room noise, the bored face, the phone going.
Members

Up to two minutes. Stop whenever you are finished. Say it out loud, to camera, as if you were really there.

Level two
2:00
Mara is looking at your take

Your English and your nerves, scored separately.

Reading your English
Reading your breathing
Reading your nerves
Working out which needs more work
Level two of six · done

Here is how it went.

The detail behind these scores

Members only

Each score is made up of smaller scores, and there is a third score for clarity. Clarity means how easily people understand you, and it usually improves fastest.

What the other five levels are for
Level two is the easiest. Nobody interrupted you, there was no clock, and nobody looked bored. Levels three to six show what happens to your English and your nerves under real pressure.
How to get better at this

You have done one level. There are five more in Mara.

Sign up and you can do all six levels with the same message. Level three adds a clock, level four adds interruptions, level five has five different audiences in a row, and level six adds noise, a phone ringing and someone who has stopped listening. You get every score and can watch all six takes side by side.

Try the other five levels
Private by default. You can delete any session, and your recordings belong to you.
The ladder is one of many exercises in Mara
Six levels · one message
The English Performance Ladder
All six levels of the exercise you just tried.
Before a meeting
The Practise Room
Rehearse the real words for your real meeting as many times as you like.
Private
Off the Record
Talk through what is worrying you, in whichever language is easiest. Nothing is saved.
One drill a day
Daily Practise
One short exercise a day on a communication skill. Camera and microphone on, nothing recorded.
Ten minutes before you go in
Mindset Preparation
Practise your first ninety seconds and get in the right frame of mind before you walk in.
Two to twenty minutes
Breathing
Guided breathing to calm your nerves, from two to twenty minutes.
Big meetings
Performance Under Pressure
Practise with interruptions, hard questions and pushback.
What to say
Message Studio
Plan what to say in an email, an update or a difficult message, then practise saying it.
Your meetings
Meeting Observer
Mara listens to a real call and gives you feedback afterwards.
Your profile
The Mara Signature
Your English, your clarity and your nerves, tracked over time.
Starter
£15.99
per month
The Practise Room and Off the Record, ten sessions a month, with every score. The full ladder is not included.
Start with Starter
Most chosen · Everything
£29
per month
Everything Mara does, unlimited. Every room, the full English Performance Ladder, both courses, Daily Practise, Meeting Observer and both studios.
Open the full ladder

Prefer to try it first? There is a fifteen minute preview of the whole platform, no card. Open the preview

Buying for a team? Session for organisations

The English Performance Ladder is a free tool from Session, the people who built Mara.
The English Performance Ladder, free from Session Try the other five levels